The program is run by Ty Krishna Cymru and includes weekly online yoga and meditation classes.
Visit www.facebook.com/TyKrishnaCymru
FREE meditation care packages are available from help@tykrishna.cymru
Feeling Lonely? We are available through Facebook Messenger every day between 12pm and 4pm
Would you like to help? Food for Life Wales is an independent, local charity run by volunteers and is funded by community donations. Please get in touch to find out how you can help.
Registered charity number 259649
Tags: Companionship and socialising, Health and Wellbeing
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